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Changeology

5 Steps to Realizing your Goals and Resolutions
Norcross, John C. (Book - 2012)
Average Rating: 3 stars out of 5.
Changeology
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An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Authors: Norcross, John C., 1957-
Title: Changeology
5 steps to realizing your goals and resolutions
Publisher: New York : Simon & Schuster, 2012
Edition: 1st Simon & Schuster hardcover ed
Characteristics: 258 p. : ill. ; 24 cm
Summary: An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Additional Contributors: Norcross, Jonathon
Loberg, Kristin
ISBN: 1451657625
9781451657623
1451657617
9781451657616
Statement of Responsibility: John C. Norcross, with Kristin Loberg and Jonathon Norcross
Bibliography: Includes bibliographical references and index
Subject Headings: SELF-HELP / Personal Growth / General SELF-HELP / Motivational & Inspirational PSYCHOLOGY / Cognitive Goal (Psychology) Change (Psychology)
Topical Term: SELF-HELP Personal Growth General
SELF-HELP Motivational & Inspirational
PSYCHOLOGY Cognitive
Goal (Psychology)
Change (Psychology)
LCCN: 2012033059
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app02 Version Arkelstorp Last updated 2014/10/22 16:24