Core Challenge With MoiraCore Challenge With Moira
Title rated 4 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2003
Current format, DVD, 2003, , All copies in use.
DVD, 2003
Current format, DVD, 2003, , All copies in use. Offered in 0 more formats
Intermediate level mat exercises designed to develop core torso stability and back strength, challenge coordination, enhance flexibility and agility, focus on controlled breathing, and increase body awareness.
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