EventsTrain Your Brain to Stop the Gain: Be Your Ideal Weight

This event has already occurred.

Train Your Brain to Stop the Gain: Be Your Ideal Weight

Millbrae

Description

Want to lose weight? Learn techniques you can use to change your patterns of thought, feeling, and behavior so they work for you, rather than against you. Discover and Be Your Ideal Weight. No matter what diet or nutritional plan you follow, the right mindset makes all the difference when it comes to maintaining a healthy weight. 

For all adults including 55+.

Suitable for:
Adults
55+
Young Adults
Type:
Health
Lectures, Slideshows
Workshops, Classes
Language:
English

Powered by BiblioCommons.

BiblioEvents: app01 Version 2.8.2 Last updated 2019/05/13 13:31