EventsMental Health Self Care With StarVista

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Mental Health Self Care With StarVista

7:00 PM – 8:00 PM
San Carlos

Description

Everyone struggles with stress in their life. Come learn ways to practice self-care as a way to help maintain wellness in your life. Join the San Carlos Library and staff members from StarVista's Crisis Intervention & Suicide Prevention Center to learn more about how you can practice self-care. ALL participants will receive a self-care kit to take home with them! Please let us know you are coming by signing up at the service desk. Seating is limited. 

Program:
Mental Health Month
Suitable for:
Adults
55+
Type:
Health
Workshops, Classes
Language:
English

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