EventsPoetry & Mindfulness

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Poetry & Mindfulness

7:00 PM – 8:00 PM

Description

Where meditation and verse come to life.

Mindfulness and poetry are related and helpful practices for gaining a sense of safety and agency in our lives.

Celebrated local poets will read poetry and discuss its connection to mindfulness, followed by an introduction of the Calm app.

Begin your poetry and mindfulness journey with San Mateo County Poet Laureate Aileen Cassinetto, San Mateo County Poets Laureate Emerita Caroline Goodwin and Lisa Rosenberg, and San Mateo County Supervisors Carole Groom and Warren Slocum.


REGISTER HERE

Program:
Mental Health Month
Suitable for:
Teens
Adults
55+
Young Adults
Type:
Health
Writing, Poetry
SMCL Live Experiences
Language:
English

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