Events保持健康、減少浪費 | Stay Healthy and Waste Less

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保持健康、減少浪費 | Stay Healthy and Waste Less

2:00 PM – 3:00 PM

Description

加入Leah’s Pantry的註冊營養師Joyce一起學習如何吃得好、準備美味餐點並且減少食物垃圾。如果您是聖馬刁縣居民,您每參加一堂課就能在郵件中收到$6的農夫市集購物券!如果您參加全部三堂課,則總共可以收到$18購物券。您不需要參加所有課程,但我們非常鼓勵您參加所有的課程以得到最好的學習經驗!

在每堂課程中,我們會依據主題示範烹飪一道菜

6月3日- 健康飲食與零浪費烹調

6月10日- 了解食物營養成分表以及期限

6月17日- 適當儲存食物以及堆肥方法

請只註冊您確定可以參加的課程。只有前25名報名者能參加課程。

Join registered dietitian Joyce from Leah’s Pantry to learn how to eat well, prepare tasty meals and reduce food waste. And if you're a resident of San Mateo County, you'll receive free $6 farmers’ market vouchers in the mail for every class you attend! If you attend all three classes, you can earn up to $18 in vouchers! You don't have to attend all three classes to earn vouchers, but we highly encourage you to participate in all for the best learning experience! This class is entirely in Mandarin. An English language version will be offered on Tuesdays.

In each class, we’ll offer a recipe demo and cover different topics:

June 3 - Healthy Eating and Zero Waste Cooking

June 10 - Reading Nutrition Facts and Food Code Dates

June 17 - Storing Your Food Properly and Composting

Please only register if you’re positive you can attend. Participation is limited to the first 25 people who register.


REGISTER HERE

Suitable for:
Adults
55+
Young Adults
Type:
Food, Cooking
Life Skills
Workshops, Classes
SMCL Live Experiences
Language:
简体中文, 繁體中文

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