EventsPoetry and Mindfulness II

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Poetry and Mindfulness II

7:00 PM – 8:00 PM

Description

Mindfulness and poetry are related and helpful practices for gaining a sense of safety and agency in our lives. Join San Mateo County Supervisors Warren Slocum and Carole Groom to start your poetry and mindfulness journey.

We will begin with a guided meditation led by Janet Stickmon, professor of humanities and faculty director of the Cultural Center at Napa Valley College. Afterwards we will be joined by San Mateo County Poets Laureate Emerita Caroline Goodwin and Lisa Rosenberg, who will discuss starting a poetry and mindfulness practice of your own.


REGISTER HERE

Suitable for:
Adults
55+
Young Adults
Type:
Health
Writing, Poetry
SMCL Live Experiences
Language:
English

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