EventsMeditation: A Tool to Balance Your Life

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Meditation: A Tool to Balance Your Life

6:00 PM – 7:00 PM
Pacifica Sharp Park

Description

The practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional, and spiritual well-being. Join Bruce Faithwick long time meditator for this engaging program. There will even be a chance to practice this simple technique.

Bruce provides workshops and training to groups in the California area where he connects meditation and self development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own personal development and in helping others who wish to do the same.

Program:
Mental Health
Suitable for:
Adults
55+
Young Adults
Type:
Health, Wellness
Social Support
Workshops, Classes
Language:
English

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