EventsMeditation: A Tool to Balance Your Life

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Meditation: A Tool to Balance Your Life

6:00 PM – 7:00 PM
East Palo Alto

Description

The practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional, and spiritual well-being. Join Bruce Faithwick long time meditator for this engaging program. There will even be a chance to practice this simple technique. 

Program:
Mental Health
Suitable for:
Adults
Type:
Health, Wellness
Workshops, Classes
Language:
English

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