EventsTai Chi Class

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Tai Chi Class

11:00 AM – 12:00 PM
Woodside

Description

Join Tai Chi instructor Ben Dineen in the Native Plant Garden as he leads a sixty-minute class open to all ability levels. This centuries-old Asian exercise builds stronger bodies, better balance, and a sharper mind, and is a great stress reliever.

Suitable for:
Adults
55+
Young Adults
Type:
Health, Wellness
Workshops, Classes
Language:
English

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