EventsQigong at San Carlos Library

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Qigong at San Carlos Library

10:30 AM – 11:30 AM
San Carlos


Qigong literally means “practice of vital energy”. In this class, we will practice a series of gentle spiral movements that help to open all the major joints in the body and increase internal energy flow, promoting better flexibility and mobility while reducing tension and strain.

Suitable for:
Adults (19+ years old)
Health, Wellness

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