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Cultivating Compassion Workshop With Lakiba Pittman, MA
6:00 PM
– 7:00 PM
San Carlos
Description
Join San Mateo County Libraries as we welcome Lakiba Pittman for a Cultivating Compassion Workshop. During the workshop, attendees develop skills to cultivate and practice mindful self-compassion. Mindful self-compassion is linked to effective leadership, enhanced communication skills and the improvement of personal self-care practices.
- Program:
- Black History
- Suitable for:
-
Adults (19+ years old)
- Type:
-
Health, Wellness
- Language:
- English