EventsVinyasa Yoga

This event has already occurred.

Vinyasa Yoga

11:30 AM – 12:30 PM

Description

Interested in learning how to do yoga or already have a practice and want to join others in your community for free online sessions? Join certified yoga instructors for accessible well-rounded vinyasa-inspired flow yoga and chair yoga classes on alternating Thursdays from 11:30 AM -12:30 PM. Sessions will focus on relieving stress and rejuvenating your body!

The vinyasa flow workshops involve more physically-demanding work, and options will be offered to make them accessible for all. Sessions will focus on relieving stress and rejuvenating your body.

Sign up to get reminders for either chair, vinyasa or both sessions. Sessions will be recorded and shared publicly for two weeks on our YouTube channel.

REGISTER HERE

Program:
Mental Health
Suitable for:
Adults (19+ years old)
Type:
Health, Wellness
Workshops, Classes
Language:
English

Powered by BiblioCommons.

BiblioEvents: app02 Version 3.9.0 Last updated 2024/02/14 13:00

Image Built on: February 14, 2024 5:18 PM