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Tai Chi
11:00 AM
– 12:00 PM
Woodside
Description
Join Tai Chi instructor Ben Dineen in the Native Plant Garden as he leads a sixty-minute class open to all ability levels. This centuries-old Asian exercise builds stronger bodies, better balance, a sharper mind and is a great stress reliever.
- Suitable for:
-
Teens (12-18 years old)
Adults (19+ years old)
- Type:
-
Health, Wellness
Workshops, Classes
55+ Friendly
- Language:
- English