Events › Chinese Culture Club: How to Maintain Mental Health

如何維護心理精神健康
主講者:彭一玲

本次展卷社邀請到"美國華裔精神健康聯盟"MHACC執行長彭一玲，為維護心理精神健康做專題演講。彭執行長將探討幸福的定義，情緒反應與身體的關係，如何調節心情，精神健康的範疇。她並將介紹美國精神健康聯盟的免費服務及華裔社區的現狀。
彭一玲是MHACC執行長兼創始人，全美知名精神健康倡導者和教育家， 華人社區多個心理健康項目的領導者和開發者， 曾獲NAMI全美精神健康聯盟多元化外展獎及社區英雄等多個獎項。

How to Maintain Mental Health
Speaker: Elaine Peng

Elaine Peng, a nationally renowned mental health advocate and educator, will discuss mental health frame work, definition of happiness, the relationship between body and emotion, and regulation of emotion. She will also introduce the free services of MHACC and the current situation of the Chinese community. Elaine Peng is CEO and Founder of Mental Health Association for Chinese Community (MHACC), a winner of NAMI National Mental Health Alliance Diversity Outreach Award and Community Hero Award.

The discussion will be in Mandarin Chinese.