Bellydance

Bellydance

Fitness for Beginners

DVD - 2001
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Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Publisher: Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, c2001
Edition: Digital collector's ed
ISBN: 9781585659302
1585659304
Characteristics: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in

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