The Four Keys to Energizing your Body, Mind, and SpiritBook - 2002
A master of many Eastern disciplines provides an introduction to the Asian approach to medicine and healing, transforming ancient healing rituals into four easy-to-use practices--gentle stretching, breathing exercises, self-applied massage, and meditation--for contemporary readers.
Drawing on compelling case histories, Power Healing illustrates how the body's natural ability to heal can help treat severe trauma, chronic pain, and life-threatening diseases, and lead to a greater day-to-day vitality. By weaving together Eastern and Western approaches to health, internationally renowned doctor Zhi Gang Sha has created a revolutionary guide for unlocking the body's potential.
Power Healing will enable you to:
- Reduce stress and anxiety
- Relieve chronic pain
- Improve the functioning of your Immune system
- increase energy and stamina
- Improve the quality of your life
- Develop your spiritual, mental, and physical potential
Power Healing turns ancient healing rituals into simple-to-use practices for contemporary readers. You will discover your relationship with your own health as you come to know the "healer within you." The key lies in unblocking and moving energy through cellular vibration. Combining four essential techniqucs -- body power, sound power, mind power, and soul power -- Dr. Sha shows how to release the body's incredible selfhealing potential for immediate results.
A master of many Eastern disciplines provides an introduction to the Asian approach to medicine and healing, transforming healing rituals into four easy-to-use practices for contemporary readers.