Get Some Exercise!

Get Some Exercise!

Book - 2003
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Capstone Press
How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.

Baker & Taylor
Explains how the parts of the body work together, pointing out the main organs and muscle groups used in ball games, dancing, and chores, and the rewards of exercise and rest for health and quality of life.

Publisher: Chicago, Ill. : Heinemann Library, c2003
ISBN: 9781403444400
1403444404
9781403444493
1403444498
Characteristics: 32 p. : col. ill. ; 23 cm

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