Step-by-step BellydanceDVD - 2009
Belly dancing is a great way to burn calories and build muscle tone. A comprehensive tutorial and three exciting practices make learning this sexy dance style easy. Includes fun moves that tighten the abs, and a total-body cardio workout that tones the quads, glutes, arms, back, and midsection. Bonus features a dance performance.
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media Group, 2009
Characteristics: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in