Appetite for Reduction

125 Fast & Filling Low-fat Vegan Recipes

Average Rating: 4 stars out of 5.
Appetite for Reduction
Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.

Publisher: Cambridge, MA : Da Capo Lifelong Books, c2011
Edition: 1st Da Capo Press ed
ISBN: 1600940498
Characteristics: xii, 290 p. : ill. (chiefly col.) ; 24 cm
Additional Contributors: Ruscigno, Matthew


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Dec 17, 2012

By the author of VEGANOMICON. This is even easier than Veganomicon, and that one is easy. And they are quick too! If you are on the go and want a quick and healthy meal this is a great go to cookbook.

Aug 08, 2012
  • katy_andrews rated this: 5 stars out of 5.

Great cookbook! The recipes are delicious and not complicated. I bought my own copy!

Jun 21, 2012
  • LaurieNotScout rated this: 5 stars out of 5.

#1 The recipes make amazingly tasty meals!
#2 They are healthy and low-fat
# You can easily serve them to non-vegans and get no complaints.

Ms. Moskowitz is the Eric Clapton of vegan cooking!

May 14, 2012
  • HereHere rated this: 3 stars out of 5.

Almost no pictures.

Oct 25, 2011
  • cdcj rated this: 3.5 stars out of 5.

Great book with some new fun recipes. However, was disappointed that it also included a lot of non-recipes for simple dishes. Perhaps it helps encourage some people to not fuss too much sometimes, but I found that a bit odd.

Aug 20, 2011
  • bonishka rated this: 5 stars out of 5.

Delicious and filling recipes.

Jul 27, 2011
  • meverett rated this: 5 stars out of 5.

Very versatile recipes with great flavor. I especially like the salads section. I am not normally a fan of salads, as they tend to leave me hungry; however, the salads in this book are both filling and flavorful, as are nearly all of her recipes.

This is a book made for people who like to eat, and eat a lot.

I enjoyed the recipes so much, I went out and bought a copy of my own!


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