Chris Powell's Choose More, Lose More for LifeChris Powell's Choose More, Lose More for Life
Title rated 4.3 out of 5 stars, based on 30 ratings(30 ratings)
Book, 2013
Current format, Book, 2013, 1st ed, All copies in use.Book, 2013
Current format, Book, 2013, 1st ed, All copies in use. Offered in 0 more formats"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides more exercise options, food options, recipes, advice, and all-new stories to amaze. He provides the skinny on carb cycling anew but in CHOOSE MORE, LOSE MORE FOR LIFE, he keeps readers inspired with more than 30 new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs designed to keep you motivated. Powell includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him, each story providing support, inspiration, and information that any reader can use"--Provided by publisher.
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- New York : Hyperion, c2013.
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