The Pillars of Health

The Pillars of Health

Your Foundations for Lifelong Wellness

Book - 2013
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"The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations! "-- Provided by publisher.
Publisher: Carlsbad, California :, Hay House, Inc.,, 2013
Edition: 1st edition
ISBN: 9781401942229
1401942229
9781401942205
1401942202
Characteristics: 227 pages : illustrations ; 24 cm

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