The Pillars of Health
Your Foundations for Lifelong WellnessBook - 2013
"The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations! "-- Provided by publisher.
Publisher: Carlsbad, California :, Hay House, Inc.,, 2013
Edition: 1st edition
Characteristics: 227 pages : illustrations ; 24 cm