Transform the Way You Eat and Live--one Meal at A Time

Book - 2017
Rate this:
Baker & Taylor
Provides guidance on reducing meat consumption, and offers such meatless recipes as New Mexican chile stew, creamy cashew gravy, and summer peach cobbler.

Perseus Publishing
Countless people are now cutting back on meat by enjoying more plant-based meals-to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products. Kristie Middleton, senior food policy director for The Humane Society of the United States, shares inspirational stories from people who've lost weight, reached their health goals, helped animals, and improved their environmental footprint through plant-based eating. Along with its delicious, satisfying recipes that anyone can make, MeatLess offers tips and tricks for overcoming common barriers to diet change and how to make a better lifestyle stick-such as easy food swaps, where to dine out, and how to set and meet your goals. Whether you're a passionate meat lover or vegan-curious, MeatLess is the roadmap for a healthier life and a better you.

The Senior Food Policy Director of The Humane Society of the United States offers concrete reasons for reducing meat consumption (health, environmental, animal welfare), along with practical strategies and recipes

& Taylor

The Senior Director of Food Policy for The Humane Society of the United States offers compelling reasons to reduce meat consumption, discusses the health benefits of adopting a more plant-based diet, exposes how animals are treated and offers easy recipes for meatless meals. 20,000 first printing.

Publisher: Boston, MA :, Da Capo Press,, 2017
Edition: First Da Capo Press edition
ISBN: 9780738219776
Characteristics: v, 242 pages ; 24 cm
Alternative Title: Meat less


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SMCL

To Top