The How Not to Die Cookbook

The How Not to Die Cookbook

100+ Recipes to Help Prevent and Reverse Disease

Book - 2017
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In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Publisher: New York :, Flatiron Books,, 2017
Edition: First edition
ISBN: 9781250127761
1250127769
Characteristics: xxi, 249 pages : color illustrations ; 24 cm

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l
Lindylou1776
Jan 12, 2018

Pretty easy recipes and nice pictures.

e
electronread
Dec 30, 2017

Fabulous cookbook. I have a hundred cookbooks and this is the only one that has healthy recipes I can use without making drastic modifications. Highly recommended.

s
ScienceMommy
Dec 18, 2017

My new favorite cook book!
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First off -- I LOVE that all of the recipes are low in sodium and I don't have to wonder if they will still taste good if I cut out the salt when I try them.
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Every single recipe in this book (and there are a LOT of them -- this is a fairly thick recipe book) is accompanied by the most gorgeous full color pictures -- so it makes them really enticing to try.
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These recipes (so far as I can tell...) none of them seem to require oil -- another great thing.
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Almost all the recipes are naturally gluten-free...YAY!
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Most of the recipes emphasize Dr. Greger's, "Daily Dozen" his listing of the foods we should aim to eat every day...like nuts and seeds, spices, berries etc.
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I love this book so much -- I ended up getting my own copy

a
abaughm1
Dec 05, 2017

Can't wait for ScienceMommy to learn that vaccines do not cause Autism!

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