Zero Sugar Diet

Zero Sugar Diet

The 14-day Plan to Flatten your Belly, Crush Cravings, and Help Keep You Lean for Life

eBook - 2016
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A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
Publisher: New York :, Ballantine Books,, 2016
Edition: First edition
ISBN: 9780345548009
0345548000
Characteristics: 1 online resource (xxi, 280 pages)
Additional Contributors: Perrine, Stephen - Author
Alternative Title: Axis 360 eBooks

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TomHoy
Jul 25, 2018

My review: Not for those with gluten or dairy allergies as many of his food suggestions have lots of gluten and dairy. BUT it is low sugar and low carb so book is great for diabetics!
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5.0 out of 5 stars "Zero sugar diet."
Easy to understand for a lay person.
Short and simple instructions.
Gives brand names for best food choices.
Lists breakdown of food .
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5.0 out of 5 stars "Get It! You will use it."
Great information. Easy reading. If you're thinking about deleting sugar from your life, this is the book. Recipe's and complete sugar free grocery list. Saves a lot of work.
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EdwardJSmith
Mar 27, 2017

I have read over 45 comments on Amazon from readers who did not find the book useful. Many complained that the content was repetitive and could have been summed up in two or three pages. There were also over 200 "rave" reviews but I am left to wonder if the latter are really legit.

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