ZZZ... el libro del sueño

ZZZ... el libro del sueño

la solución a todos tus problemas de descanso

Book - 2017 | Spanish
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"...es un emocionante viaje de autodescubrimiento y comprensión del sueńo que te ayudará a personalizar intervenciones específicas para tu estilo de vida. Basado en sus veinticuatro años de experiencia en el campo del sueño, el neurólogo y experto en descanso..."--back cover of Spanish version.
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.--description of English version.
Publisher: Ciudad de México :, Aguilar,, 2017
Edition: Primera edición
ISBN: 9786073156592
6073156596
Characteristics: 299 pages : illustrations ; 23 cm

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