90 Seconds to A Life You Love
How to Master your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and AuthenticityAudiobook CD - 2019
In her 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle eight unpleasant feelings. Knowing how to deal with these intense, overwhelming or unwanted feelings is essential to building confidence, emotional strength, and resilience.
Publisher: New York, NY :, Hachette Audio,, 
Characteristics: 8 audio discs (approximately 540 min.) : CD audio, digital ; 4 3/4 in digital,rdatr optical,rdarm audio file,rdaft CD audio
Alternative Title: Ninety seconds to a life you love