90 Seconds to A Life You Love

90 Seconds to A Life You Love

How to Master your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

Audiobook CD - 2019
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In her 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle eight unpleasant feelings. Knowing how to deal with these intense, overwhelming or unwanted feelings is essential to building confidence, emotional strength, and resilience.
Publisher: New York, NY :, Hachette Audio,, [2019]
Edition: Unabridged
ISBN: 9781478999768
Characteristics: 8 audio discs (approximately 540 min.) : CD audio, digital ; 4 3/4 in
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