First, We Make the Beast Beautiful

First, We Make the Beast Beautiful

A New Journey Through Anxiety

Downloadable Audiobook - 2018
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'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.-- Source other than the Library of Congress.
Publisher: New York, NY :, Dey Street, an imprint of William Morrow,, 2018
Copyright Date: ©2018
ISBN: 9780062847270
Characteristics: 1 sound file : digital
audio file,rda
Additional Contributors: OverDrive, Inc. - Distributor
Alternative Title: New journey through anxiety

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