Title rated 3.5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2023
Current format, Book, 2023, First Simon Element hardcover edition, All copies in use.
Book, 2023
Current format, Book, 2023, First Simon Element hardcover edition, All copies in use. Offered in 0 more formats
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"-- Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover
From the community