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Fitness Ball Workouts

Fitness Ball Workouts

DVD - 2006
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Includes five ten-minute workouts to shape your body: butt; thigh tone-up; arms and flat abs; total body fat burner; and ultra stretch. Create your own custom workout by programming any of the five segments in the order you select.
Publisher: Troy, MI : Anchor Bay Entertainment, c2006
Characteristics: 1 videodisc (54 min.) : sd., col. ; 4 3/4 in

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