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Forks Over Knives

the Plant-based Way to Health
Mar 05, 2017mlinard rated this title 4.5 out of 5 stars
I enjoyed reading this although I had viewed the documentary previously and feel like the same information is presented. So, really choose which format you prefer to receive the information. The only exception between the two is that the book has some great recipes to explore. I have tried a couple from this book and the "Forks Over Knives Family" book. I can not say that my family are converts to whole plant-based only foods, but I enjoyed having some new recipes.