Topic Guide
Mindfulness in Uncertain Times
Created by SMCLAdultPicks | 9 items
Digital resources to guide you in finding mindfulness in times of anxiety and uncertainty.
https://smcl.bibliocommons.com/list/share/632130407_smcladultpicks/1604228250_mindfulness_in_uncertain_times
Title Overview Format & Publisher Call Number
Mindfulness: Be Happy Now | Kanopy Mindfulness: Be Happy Now | Kanopy
https://smcl.kanopy.com/video/mindfulness-be-happy-now
Web Resource
When Things Fall Apart When Things Fall Apart
Heart Advice for Difficult Times
eBook - 2002
Shambhala
Mindfulness Meditation in Everyday Life Mindfulness Meditation in Everyday Life Downloadable Audiobook - 2013
BettterListenLLC Made available through hoopla
eAudiobook hoopla
Going to Pieces Without Falling Apart Going to Pieces Without Falling Apart
A Buddhist Perspective on Wholeness
Downloadable Audiobook - 2015
Tantor Media, Inc. Made available through hoopla
eAudiobook hoopla
Putumayo Presents Yoga Putumayo Presents Yoga
https://www.hoopladigital.com/title/11355729
Web Resource
Yoga Journal Yoga Journal
https://www.rbdigital.com/smcl/service/magazines/landing?mag_id=1229
Web Resource
Meditation Experience Meditation Experience
https://smcl.freegalmusic.com/search-page/meditation/artists/TWVkaXRhdGlvbjogVGliZXRhbiBNZWRpdGF0aW9uIEV4cGVyaWVuY2V8TmV3IFdvcmxkIE1lZGl0YXRpb24
Web Resource
Meditation for Fidgety Skeptics Meditation for Fidgety Skeptics Downloadable Audiobook - 2017
Random House Digital Dist
Yoga for a Healthy Mind and Body | Kanopy Yoga for a Healthy Mind and Body | Kanopy
https://smcl.kanopy.com/video/yoga-healthy-mind-and-body
Web Resource
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