Event search: anxiety
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
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Engage in mindfulness meditation exercises and movement practices that you can incorporate into your daily routine. Mindfulness and meditation are practices that involve focusing your attention on the present moment, cultivating awareness,…
- ,Online event
Life is full of anxieties and stress, now perhaps more than ever before. Come to this workshop to learn how you can calm your body and mind by sitting in meditation. Find a place of happiness and peace within ourselves to reduce our anxiety…