Event search: mindfulness meditation
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
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Life is full of anxieties and stress, now perhaps more than ever before. Come to this workshop to learn how you can calm your body and mind by sitting in meditation. Find a place of happiness and peace within ourselves to reduce our anxiety…
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Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…
Join us as we welcome Krystle Sarkissian Yoga and Wellness to the Atherton Library for a Gentle Yoga class. Krystle Sarkissian Yoga and Wellness combines movement, meditation and breathing exercises to tune into your mind-body connection.…