Events
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Registration required (22 spots remaining)Register for event- ,
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
- Online event
Interested in learning how to do yoga or already have a practice and want to join others in your community for free online sessions? Join certified yoga instructors for accessible well-rounded vinyasa-inspired flow yoga and chair yoga…
Registration requiredRegister for event Restorative Yoga and sound healing are designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods to allow for the…
Registration required (8 spots remaining)Register for eventChen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
- ,
Dance, dance, dance your cares away! Shake, shake, shake your stress away! Bounce, bounce, bounce your blues away! Moving and grooving at the Atherton Library :) All levels of movement learner's welcome! We will start with a stretch,…
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Qigong literally means “practice of vital energy”. In this class, we will practice a series of gentle spiral movements that help to open all the major joints in the body and increase internal energy flow, promoting better flexibility and…
- ,
New to Medicare? Enrolled but still confused?
Join Us and Learn:
Medicare Parts A, B and D Medicare Advantage plans (Part C) Medicare Supplement plans (medigaps) Your own coverage options and enrollment deadlines What’s New in 2024Virginia…
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Interested in learning how to do yoga or already have a practice, and want to join other adults in your community for free classes? Experienced instructor Ted Harvey will offer a combination of movement, meditation and breathing for stress…
- ,
Interested in learning how to do yoga or already have a practice and want to join others in your community? Join Ted Harvey in this yoga workshop. Please bring your own towel or mat. This program is intended for adults.
Registration fullJoin waitlist The library is a great place to get a moment of calm! Join us today for a relaxing wellness activity in Power Up Afternoons! We have drop-in activities available for kindergarten through high school students, every day after school.…
Join us for fun physical activities to help kids stay healthy and get moving! Participa en divertidas actividades físicas para ayudar a los niños a mantenerse sanos y moverse. This program is provided in partnership with Catholic…
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Chen-style Taijiquan (Tai Chi) is widely acknowledged as the ancestor of all other styles of Taijiquan. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft…
Registration required (24 spots remaining)Register for event- Online event
Interested in learning how to do yoga or already practicing and want to join others in your community for free online sessions? Join certified yoga instructors for accessible well-rounded vinyasa-inspired flow yoga and chair yoga classes on…
Registration requiredRegister for event Join us as we welcome Krystle Sarkissian to the Atherton Library for a Gentle Yoga class. Krystle is an experienced yoga and wellness instructor and she combines movement, meditation and breathing exercises to tune into your mind-body…
Registration required (10 spots remaining)Register for event- ,
New to Medicare? Enrolled but still confused?
Join Us and Learn:
Medicare Parts A, B and D Medicare Advantage plans (Part C) Medicare Supplement plans (medigaps) Your own coverage options and enrollment deadlines What’s New in 2024Virginia…