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Mental Resilience

the Power of Clarity : How to Develop the Focus of a Warrior and the Peace of a Monk
Title rated 4.5 out of 5 stars, based on 4 ratings
Current format, Book, 2008, Available .
Current format, Book, 2008, Available . Offered in 0 more formats
This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.
Do you frequently feel stressed, overwhelmed, depressed, anxious? Do your thoughts sometimes have too much control…

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