Title rated 3.8 out of 5 stars, based on 17 ratings(17 ratings)
eBook, 2014
Current format, eBook, 2014, , No Longer Available.
eBook, 2014
Current format, eBook, 2014, , No Longer Available. Offered in 0 more formats
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
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